There are many theories related to acne as acne is most common skin disorder. All theories have different approach towards acne. There are many theories of which science has no proof but people believe on these theories and follow them. Ayurvedic is also a different type of theory which has very different approach towards acne.

Ayurvedic believes that acne is caused by food along with hormonal imbalance. It believes that if we have bad habits of food then there is a big chance that we got acne. According to Ayurvedic if we take food again and again without gap or we eat two different foods which are not compatible with each other then we got acne. That’s why they think that we should change our foods habit. Take food after moderate interval of time. Do not eat incompatible food like fish and milk at a same time. According to Ayurvedic do not eat hot, spicy, junk and oily food. They strongly believe that food has direct relation with acne.

As far as treatment is concerned they believe on natural treatments for mild to moderate acne. For severe acne they also think that it needs dermatologist assistance. For mild to moderate acne there are hundreds of home remedies available which are following. They are safe and cheap. They don’t harm your skin condition if they don’t cure your skin condition.

1. For treating acne Ayurvedic believes that plenty of water is necessary to maintain your skin health. 7 and 8 glasses of water are considered good for everyday.
2. Almond oil is considered one of the best treatments for acne. Take upper layer of 2 -3 almond and ground it with water. Apply the mixture on your face. It is not only good for dryness and inflammation of skin but it is also good for scars.
3. Fresh juice of apricot is very good for your skin. It is very effective for eczema, itching and for cystic acne.
4. Take one tablespoon of coriander juice and mix it with a pinch of turmeric powder. Apply this mixture before going to bed in night after washing your face.
5. Mix a cup of milk and cup of lemon juice in the morning. Apply it before going to bed and leave it over night. Wash your face next morning and wipe it with rough towel. Continue this treatment for couple of days when you see improvement in your skin.
6. Neem is considered one of the best remedy for skin care. There are some Ayurvedic products available in which neem is used as a main ingredient for acne sufferers.